I’m a runner I always have been and (as long as my knees hold up) I always will be. But after years of literally running my body into the ground, I’ve been forced to incorporate walking into my routine. At first, this kind of devastated me…I didn’t have the patience for it. And now I’ve grown […]Read more "Walking or Running?"
Sometimes people tell me that eating healthy is too expensive…. and I am here to prove ya WRONG. As you can see from my receipt above (dated Oct 27 2014, so you know its real) I don’t spend very much on food. On an average week I spend somewhere between 40-60 bones. Not too shabby eh? What’s […]Read more "Cheap Grocery List"
I like to eat- like… a lot. and I stay in relatively good shape despite eating (what most people think are) huge portions. How am I able to eat so much and still look like this By following a few simple dietary tips. Trick yourself into liking vegetables- I eat veggies at every meal. I […]Read more "How to eat like a fatty (and get skinny)"
I ran the Long Beach Marathon this past Sunday, and you could say I did pretty well 8:12 pace, 3:35 total time, 4th in my age group, and 34th out of 8,000 + female runners….not too shabby. I must have trained pretty hard right? WRONG I basically winged this race My training was inconsistent. I […]Read more "How to run a marathon with no training"