Walking or Running?

I’m a runner I always have been and (as long as my knees hold up) I always will be. But after years of literally running my body into the ground, I’ve been forced to incorporate walking into my routine. At first, this kind of devastated me…I didn’t have the patience for it. And now I’ve grown […]

Read more "Walking or Running?"

Cheap Grocery List

Sometimes people tell me that eating healthy is too expensive…. and I am here to prove ya WRONG. As you can see from my receipt above (dated Oct 27 2014, so you know its real) I don’t spend very much on food. On an average week I spend somewhere between 40-60 bones. Not too shabby eh? What’s […]

Read more "Cheap Grocery List"