10 simple (mindless) eating tips that will transform your bod

You’re home from work…ravenously hungry, stressed, craving warm carbs and fat like it’s nobody’s bid-niss. We’ve all been there; complete mindless blackout eating that leaves you feeling stuffed…and somehow unsatisfied. This eating style is SUPER COMMON among Americans and is arguably the reason you are in loosing battle with obesity. Here are 10 simple tips to […]

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